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Joules Mount

Counselling in Ipswich, Suffolk & Online

Joules Mount Counselling

Therapy is an inviting space where every part of you is welcome-even the parts that are uncomfortable to share.

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Meet Bunmi: your partner in healing

Hi, I'm Bunmi, a BACP accredited integrative, relational, and developmental psychotherapist with a BSc (Hons). I work to help you understand how your past has shaped the way you are today. My approach is based on the belief that you are the best person to understand your own life and experiences. Together, we can explore these and work towards equipping you with the tools to cope better with life's challenges.

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A path to wellness and growth

As a Counsellor, I believe that we all have an innate tendency towards health and wellness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life when you're faced with major or recurring life stressors. If you feel overwhelmed, seeking additional support is a natural and positive step in taking care of yourself.

Healing through connection

As a relational therapist, I believe that the bond we build in our sessions is a vital part of the healing process. This safe, non-judgmental space acts as a "testing ground" where we can explore how you relate to others. By understanding these patterns, we can work together to help you build more authentic, secure, and fulfilling relationships in your everyday life.

Exploring your Roots

My developmental perspective means we don’t just look at your symptoms; we look at their origins. We explore how your early life experiences and stages of growth have shaped the person you are today. Understanding "how you became you" provides the clarity needed to untangle old habits and gives you the freedom to choose a new path forward.

Reclaiming your inner balance

I work from the belief that everyone has an innate tendency toward health and wellness. My integrative approach allows me to blend different therapeutic techniques to meet your specific needs. Rather than just "fixing" what is broken, we focus on clearing the obstacles that prevent you from accessing your own inner resources and natural resilience.

Issues I can help with

Life’s stressors can sometimes become overwhelming, making it difficult to navigate daily challenges alone. Whether you are struggling with a specific crisis or a recurring feeling that something is "off," I offer a supportive space to help you gain insight and find your way back to emotional well-being.

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Relational & Family Difficulties: Understanding your patterns in connections with others.

Childhood Patterns: Processing how your past experiences impact your present life.

Anxiety & Chronic Stress: Finding tools to manage overwhelm and find calm.

Identity & Self-Esteem: Navigating the journey toward self-acceptance and confidence.

Depression & Low Mood: Exploring the roots of sadness and reclaiming a sense of purpose.

Life Transitions: Support during major changes like relocation, career shifts, or retirement.

Grief & Loss: Navigating the complex emotions of bereavement in a safe environment.

Trauma & Past Stressors: Healing from difficult events that continue to affect your health.

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Fees & online therapy

I work closely with you to ensure you get the most out of our time together. To help us decide if we are a good fit, I offer an initial free 15-minute introductory session to discuss your enquiries and how I can support you.

I also provide a limited number of spaces for those on low-income or for students. Email me to enquire.

Online Sessions via Zoom.

50 Minutes per session.

£60 per Session. Payable via secure bank transfer.

*To respect our shared time, I require a minimum of 48 hours’ notice for cancellations. Sessions missed or cancelled with less than 48 hours' notice will be charged at the full fee.

Olubunmi has supported me now for nearly 3 years consistently - she has shown understanding, compassion and curiosity, and has helped me to learn about myself, challenge myself and be kinder to myself. She has helped me to become...

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comfortable with being my authentic self and setting important boundaries in all areas of life. She is creative and kind, and gentle in her approach. I have benefitted a great deal from her support and she has been pivotal in my healing journey. I highly recommend anyone seeking therapy to work with Olubunmi. We covered topics such as relationship breakdowns, family, change, self-esteem, work, loss, attachment and building and maintaining healthy relationships. I am grateful to all that Olubunmi has supported me with.

Written on Sep 30, 2025 after therapy with Olubunmi for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, self-esteem, and coping with life changes

Olubunmi is an excellent therapist. She is knowledgeable, kind, and friendly, yet very professional. I am grateful I got matched with her; she has been instrumental in my wellness journey, and I appreciate her!

Written on Dec 08, 2025, after therapy with Olubunmi for 1 year and 10 months on issues concerning relationship issues, family conflicts, and trauma and abuse

Olubunmi has been extremely helpful in navigating some very difficult times in my life. She has helped me to gain perspective in a very professional and caring manner.

Written on Nov 21, 2025 after therapy with Olubunmi for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and parenting issues

Amazing kind-hearted jolly woman that listens and is very thoughtful and helpful, she puts in a lot of effort and takes a lot in, happy I have had her to help me out.

Written on Mar 04, 2024, after therapy with Olubunmi for 2 months on issues concerning depression, stress, anxiety, self-esteem, anger management, and adhd

I recommend Olubunmi Jones, because she is very understanding and always very attentive, she also speaks nicely and i appreciate her manners.

Written on Jul 25, 2023 after therapy with Olubunmi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues and self-esteem

Get in touch

Feel free to reach out if you have any questions about how my integrative approach works, or to arrange your initial free 15-minute introductory session. This is an opportunity for us to discuss the challenges you are facing and determine if we are a good fit for our journey together.


Please use the secure contact form below to send me a message. I am happy to address any queries or questions you may have prior to our first meeting.

I aim to respond to all enquiries within 24 hours. Your privacy is paramount; all contact is strictly confidential and handled through secure email services.

If there is an urgent risk issue, please contact your GP or out of hours service as an emergency appointment or got to your local A&E centre immediately for support.

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